New Class – RAW – Starts This Saturday 10am -11am
RAW. The ultimate workout for improving functional fitness. This class will incorporate traditional training styles such as farm tyre flips, slam balls, sledge hammer swings, battle ropes and more… Dramatically burn unwanted body fat with this 60 minute workout!! If you’ve enjoyed our Kettlebell class, you’re going to ♥ this… We recommend booking in advance for…
Gym Playlist & Progress Tracking
So, now you know how to use our machines, did you know you can create your own goals? Track your progress from your phone, tablet or pc? Browse the music library and create your own playlist? Using exactly the same log in details, you use on our cardio machines, visit the link below and take…
Spaces Available for Children’s Swimming Lessons
We’re now taking new bookings for children’s swimming lessons. Spaces available Mondays 6pm, Wednesdays 5pm and Sundays 3pm. Call 020 8509 6526 to book.
Swim School Rebooking Starts 18th April 2016
Swim school rebooking will commence from Monday 18th April 2016. The fastest way to rebook is on-line using your pre-enrolment code which has been emailed to you. If you are not currently on our programme, we will be taking new bookings from Monday 2nd May (on-line only) or by telephone from Tuesday 3rd May.
Skip-Fit Launch Tonight!
Skipping is the best form of aerobic exercise and if you do Skip-Fit you’ll realize why. The sole aim of this class is to strip unwanted body fat and really build a lean, athletic physique. Come join Daniela tonight from 6pm until 7pm in our Gymnasium. Bring a Towel!
Easter Swimming Crash Courses
We are now taking bookings for our intensive crash courses over the Easter break: Week 1: Tuesday 28th March to Friday 1st April Week 2: Monday 4th April to Friday 8th April To book a space please click here
OPEN WEEKEND 13TH & 14TH FEBRUARY
Train for Free all Weekend!!! The Sylvestrian Leisure Team would like to personally invite you to come and train at our state of the art facility for free. WHEN: Saturday 13th & Sunday 14th February 8am-6pm for the Fitness Suite WHO: Anyone interested in improving themselves and attaining their personal goals WHAT: Please see available…
11am Access to Studio Tomorrow
Dear Members Please note that access to the gym will be from 11am tomorrow. You are still able to use the Studio from 7am until 9am. Sorry for any inconvenience this may cause.
Swimming Lessons – Spaces Available NOW!
We are now taking new bookings for the next term of swimming lessons. Please call 020 8509 6526 to book or use our on-line booking.
Phone system down!
Terribly sorry to everyone trying to get through to enrol on Sylvestrian Swim School. The phone system is down and awaiting technical support. You can book online to reserve your place. Sorry for any inconvenience caused!