Swimming Lessons

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Royal Life Saving Society (RLSS) courses

National Pool Lifeguard Qualification

The NPLQ covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR. The course is physically demanding and will include swimming to set times, lifting casualties and diving to the deepest part of the swimming pool. The NPLQ is the most awarded lifeguard qualification in the UK and Ireland and is also internationally recognised.

For more information, please email

National Rescue Award for Swimming Teachers and Coaches (NRASTC)

NRASTC is a supervision and rescue award for swimming teachers, coaches and/or instructors working during programmed activities, such as swimming lessons. It is suitable for teachers working in a wide range of swimming pools where the water is deeper than the teachers’ standing depth and meets the Individual sites risk assessment.

For more information, please email

RLSS Programmes/ Bolt on

  • Automated External Defibrillator (AED) Programme
  • Anaphylaxis Management

Swimming Teachers Association (STA)

STA Award in Teaching Swimming Qualification

The STA Award in Teaching Swimming is the perfect step to begin your exciting career as a swimming teacher and with no previous experience required, you can get started right away.

For more information, please email

STA Certificate in Teaching Swimming Qualification

The qualification will expand your expertise to teach competitive strokes, survival and rescue skills, diving, competitive starts and turns; allowing you to teach non-swimmers through to advanced participants.

For more information, please email

STA Pool Plant Operations Qualification

The Pool Plant Operations qualification is the highest level of training available for those who are responsible for the management and maintenance of swimming pools, spas and interactive water features. It reflects the most up-to-date requirements and standards for pool plant operations.

For more information, please email


Please email for any proposed dates or to run a course for more than four candidates.





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