Train for Free all Weekend!!! The Sylvestrian Leisure Team would like to personally invite you to come and train at our state of the art facility for free.
WHEN: Saturday 13th & Sunday 14th February 8am-6pm for the Fitness Suite
WHO: Anyone interested in improving themselves and attaining their personal goals
WHAT: Please see available classes below that you are able to attend for the weekend for no cost what-so-ever
9am-9:30am – H.I.T (High Intensity Training)
2pm-2:45pm – Skip Fit
10:30am-11:30am – Strength & Endurance
11:30am-12:00 – Ab Attack
* Please note you can turn up on the day and attend any class you wish, with the exception being Strength & Endurance where there will be a maximum class limit of 15. This will work on a first come first serve basis, so please contact us in order to secure your place.