Category: Gym

Guardian Fitness Class Award 2022

6th June 2023

Try our STRENGTH L.A.B which has the Best Class Instructor (but we already knew this). A huge congratulations to our Fitness Coach Amahl for winning this award, and to his ongoing hard work and dedication to his classes. We are all proud of you here at the SLC. So if you haven’t already yet, sign…

Vinyasa Yoga-Sculpt & Flow

13th March 2017

We are very happy to announce that we have a new Vinyasa Yoga class starting Tuesday 21st of March at 6pm! This class will be taken by the very professional and experienced Kirty Mody. If you would like to know a bit more about Kirty and what her class can offer, please visit We…

Christmas Gift of Health Offer

6th December 2016

We have an amazing offer this December, purchase our £40 Gift of Health package for yourself or a friend and receive:   A health overhaul (health assessment with one of our instructors) 1 Personal Training session with one of our instructors 10 visits to either our gym or our exercise classes PLUS 1 FREE water…

Gym Restrictions

11th July 2016

Please note that between Monday 11th July – Monday 5th September, the School are on half term and there are no restrictions on your use of the gym, please feel free to visit the Centre between 7am-10pm. We look forward to seeing you here. SLC

New Class – RAW – Starts This Saturday 10am -11am

30th May 2016

RAW. The ultimate workout for improving functional fitness. This class will incorporate traditional training styles such as farm tyre flips, slam balls, sledge hammer swings, battle ropes and more… Dramatically burn unwanted body fat with this 60 minute workout!! If you’ve enjoyed our Kettlebell class, you’re going to ♥ this… We recommend booking in advance for…

Gym Playlist & Progress Tracking

26th May 2016

So, now you know how to use our machines, did you know you can create your own goals? Track your progress from your phone, tablet or pc? Browse the music library and create your own playlist? Using exactly the same log in details, you use on our cardio machines, visit the link below and take…

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