Categories for Gym

Vinyasa Yoga-Sculpt & Flow

March 13, 2017 3:02 pm Published by

We are very happy to announce that we have a new Vinyasa Yoga class starting Tuesday 21st of March at 6pm! This class will be taken by the very professional and experienced Kirty Mody. If you would like to know a bit more about Kirty and what her class can offer, please visit www.yoga-sculpt.com. We look forward to seeing you all there! Namaste 🙂

Christmas Gift of Health Offer

December 6, 2016 12:05 pm Published by

We have an amazing offer this December, purchase our £40 Gift of Health package for yourself or a friend and receive:   A health overhaul (health assessment with one of our instructors) 1 Personal Training session with one of our instructors 10 visits to either our gym or our exercise classes PLUS 1 FREE water bottle PLUS 1 FREE gym towelCall 020 8509 6526 to purchase yours today!

Gym Restrictions

July 11, 2016 6:13 pm Published by

Please note that between Monday 11th July – Monday 5th September, the School are on half term and there are no restrictions on your use of the gym, please feel free to visit the Centre between 7am-10pm. We look forward to seeing you here. SLC

New Class – RAW – Starts This Saturday 10am -11am

May 30, 2016 10:04 pm Published by

RAW. The ultimate workout for improving functional fitness. This class will incorporate traditional training styles such as farm tyre flips, slam balls, sledge hammer swings, battle ropes and more… Dramatically burn unwanted body fat with this 60 minute workout!! If you’ve enjoyed our Kettlebell class, you’re going to ♥ this… We recommend booking in advance for this class and don’t forget to bring your water, you’re going to need it!

Gym Playlist & Progress Tracking

May 26, 2016 12:28 pm Published by

So, now you know how to use our machines, did you know you can create your own goals? Track your progress from your phone, tablet or pc? Browse the music library and create your own playlist? Using exactly the same log in details, you use on our cardio machines, visit the link below and take a look. https://sylvestrianleisure.netpulse.com/#/home