Wednesday Pilates Class Time Change-17/06/2024
Please note, from Wednesday 19th June until Wednesday 10th July, our Pilates class will start at 17:00 instead of 18:00. Pilates will again resume at 18:00 on the 10th July as normal. This time change is for only the Wednesday Pilates class, all other classes will start at their regular times. Team SLC
Guardian Fitness Class Award 2022
Try our STRENGTH L.A.B which has the Best Class Instructor (but we already knew this). A huge congratulations to our Fitness Coach Amahl for winning this award, and to his ongoing hard work and dedication to his classes. We are all proud of you here at the SLC. So if you haven’t already yet, sign…
Vinyasa Yoga-Sculpt & Flow
We are very happy to announce that we have a new Vinyasa Yoga class starting Tuesday 21st of March at 6pm! This class will be taken by the very professional and experienced Kirty Mody. If you would like to know a bit more about Kirty and what her class can offer, please visit www.yoga-sculpt.com. We…
Christmas Gift of Health Offer
We have an amazing offer this December, purchase our £40 Gift of Health package for yourself or a friend and receive: A health overhaul (health assessment with one of our instructors) 1 Personal Training session with one of our instructors 10 visits to either our gym or our exercise classes PLUS 1 FREE water…
Gym Restrictions
Please note that between Monday 11th July – Monday 5th September, the School are on half term and there are no restrictions on your use of the gym, please feel free to visit the Centre between 7am-10pm. We look forward to seeing you here. SLC
New Class – RAW – Starts This Saturday 10am -11am
RAW. The ultimate workout for improving functional fitness. This class will incorporate traditional training styles such as farm tyre flips, slam balls, sledge hammer swings, battle ropes and more… Dramatically burn unwanted body fat with this 60 minute workout!! If you’ve enjoyed our Kettlebell class, you’re going to ♥ this… We recommend booking in advance for…
Gym Playlist & Progress Tracking
So, now you know how to use our machines, did you know you can create your own goals? Track your progress from your phone, tablet or pc? Browse the music library and create your own playlist? Using exactly the same log in details, you use on our cardio machines, visit the link below and take…