New Class – RAW – Starts This Saturday 10am -11am
RAW. The ultimate workout for improving functional fitness. This class will incorporate traditional training styles such as farm tyre flips, slam balls, sledge hammer swings, battle ropes and more… Dramatically burn unwanted body fat with this 60 minute workout!! If you’ve enjoyed our Kettlebell class, you’re going to ♥ this… We recommend booking in advance for…
Gym Playlist & Progress Tracking
So, now you know how to use our machines, did you know you can create your own goals? Track your progress from your phone, tablet or pc? Browse the music library and create your own playlist? Using exactly the same log in details, you use on our cardio machines, visit the link below and take…
Spaces Available for Children’s Swimming Lessons
We’re now taking new bookings for children’s swimming lessons. Spaces available Mondays 6pm, Wednesdays 5pm and Sundays 3pm. Call 020 8509 6526 to book.