New weight stack for tonights Total Toning Class!
September 26, 2013 3:02 pm
New weight stack for tonight’s Total Toning Class!
Archives
NEW CLASS PROGRAMME!
September 18, 2013 11:40 am
NEW CLASS PROGRAMME! – Starting Monday 23rd September Pilates – Monday 18.00 – 19.00 Hi-Lo Aerobics – Monday 19.15 – 20.00 Strike – Tuesday 18.30 – 19.30 Yoga – Tuesday 19.00 – 20.00 Aerobics – Tuesday 19.30 – 20.30 Pilates – Wednesday 18.00 – 19.00 Circuits – Wednesday 18.30 – 19.30 Total Toning – Thursday 18.00 – 19.00 JMSMS – Thursday 20.00 – 21.00 (Joint mobility, strength, movement and stretch 20/20/20 – Friday 18.30 – 19.30 (high intensity full body workout) Strength & Endurance – Sunday 10.30 – 11.30