Fitness Class Timetable
Monday
- 6.00pm – 7.00pm = Pilates
- 7.00pm – 8.00pm = KETTLEBELL KHAOS
Tuesday
- 6.00pm – 7.00pm = STRENGTH L.A.B
- 7:00pm – 8:00pm = Yoga
Wednesday
- 6.00pm – 7.00pm = Pilates
- 6.00pm – 6.30pm = H.I.I.T
- 6.30pm – 7.00pm = H.I.I.T
- 7.00pm – 7.30pm = Ab Attack
- 7.30pm – 8.30pm = Circuits
Thursday
- 6.00pm – 7.00pm = Barbell-a (Women Only Class)
- 7.00pm – 8.00pm = KETTLEBELL KHAOS
- 7.00pm – 8.00pm = Yoga
- 8:00pm – 9:00pm = STRENGTH L.A.B
Friday
- 6:00-7:00pm = H.I.I.T L.A.B
Saturday
- 09.00 – 09:30 = H.I.I.T
- 10:00 – 11:00 = STRENGTH L.A.B
- 11:00 – 12:00pm = BOX L.A.B
Sunday
- 10:00am – 11:00am = Strength and Endurance
Classes are £7.00 per class or free when you join our membership scheme for the Silver or Gold package.
Click here to find out more about the memberships
