Exercise Classes

Fitness Class Timetable

Monday

  • 6.00pm – 7.00pm = Pilates
  • 7.00pm – 8.00pm = KETTLEBELL KHAOS

Tuesday

  • 6.00pm – 7.00pm = STRENGTH L.A.B
  • 7:00pm – 8:00pm = Yoga

Wednesday

  • 6.00pm – 7.00pm = Pilates
  • 6.00pm – 6.30pm = H.I.I.T
  • 6.30pm – 7.00pm = H.I.I.T
  • 7.00pm – 7.30pm = Ab Attack
  • 7.30pm – 8.30pm = Circuits

Thursday

  • 6.00pm – 7.00pm = Barbell-a (Women Only Class)
  • 7.00pm – 8.00pm = KETTLEBELL KHAOS
  • 7.00pm – 8.00pm = Yoga
  • 8:00pm – 9:00pm = STRENGTH L.A.B

Friday

  • 6:00-7:00pm = H.I.I.T L.A.B

Saturday

  • 09.00 – 09:30 = H.I.I.T
  • 10:00 – 11:00 = STRENGTH L.A.B
  • 11:00 – 12:00pm = BOX L.A.B

Sunday

  • 10:00am – 11:00am = Strength and Endurance

 

Classes are £7.00 per class or free when you join our membership scheme for the Silver or Gold package.

Click here to find out more about the memberships

For more information or to arrange a visit