OPEN WEEKEND 13TH & 14TH FEBRUARY

February 9, 2016 1:30 pm Published by

Train for Free all Weekend!!! The Sylvestrian Leisure Team would like to personally invite you to come and train at our state of the art facility for free.

WHEN: Saturday 13th & Sunday 14th February 8am-6pm for the Fitness Suite

WHO: Anyone interested in improving themselves and attaining their personal goals

WHAT: Please see available classes below that you are able to attend for the weekend for no cost what-so-ever

Saturday:

9am-9:30am – H.I.T (High Intensity Training)

2pm-2:45pm – Skip Fit

Sunday:

10:30am-11:30am – Strength & Endurance

11:30am-12:00 – Ab Attack

* Please note you can turn up on the day and attend any class you wish, with the exception being  Strength & Endurance where there will be a maximum class limit of 15. This will work on a first come first serve basis, so please contact us in order to secure your place.

 

 

 

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This post was written by Sylvestrian Leisure Company